DECEMBER LIGHT (Squares for Days 2, 3, 4 & yoga pose to try)

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December Squares Day 2: Time to adorn Rose of Sharons with Holiday Lights

December Squares Day 3: Time for Tiffany lamps with all their glory:

 

December Squares Day 4: Time for holiday lights at yoga – and here is Rachel  – one of my favorite fitness instructors (especially back in 2016 and I wish I took her classes more back then – oh well):

And considering we have a theme of light for this square post, here are a few photos from a drop in “restorative yoga” class I recently took with Jennie Choi:

 

I was at Jennie’s class, minding my own business and just decompressing, when the beautiful sunset lit the room and cast a nice mood. 

I quietly reached over – grabbed my phone, clicked a few pics, and then smiled as I exhaled and got back to centering – ahhhh….

 

If you are in the mood to try a pose or two – maybe you can try this Open Wing pose (middle one in the image below). It is great for the upper body and can help enrich the energy flow around the heart:

🙂 

Image credit: Yoga Journal

 

priorhouse blog 2018

 

Care to join in with Becky’s Square Photograph challenge?

Go here to The Life of B and use the tag #timesquare

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27 thoughts on “DECEMBER LIGHT (Squares for Days 2, 3, 4 & yoga pose to try)”

    1. Hi – and actually I these images planned for separate posts (for the December square challenge) and I am amazed at how they happened to make a nice cohesive “light” post. thanks for your nice comment.

      Liked by 2 people

    1. Nobody noticed and I actually stayed on my mat (bag was close to me and it was all done in less than two minutes while folks exhaled – lol
      And thanks BB

      Liked by 1 person

    1. I thought you were going to say “not into yoga – but you like pina colodas and getting caught in the rain….”
      🎼🎼🎼🎼 (old song – get it?)

      Liked by 1 person

  7. I know we’re not visiting, Yvette, but I was lured in by your Christmas lights. I especially love the Tiffanys and their ghostly reflections. Wishing you peace at this joyful time of year. We were granted residency for 5 years in the Algarve today so I’m having a mild celebration and wanted to share it. 🙂 🙂

    Liked by 2 people

    1. Congrats on the residency – wow – and I still think of you whenever the Algarve comes up-
      And so let’s visit when it happens naturally – like now – because sometimes less can be more –
      I will drop by soon and love ya restless Jo

      Liked by 1 person

  10. Pingback: Galleries and Shadows on the Beach! | The life of B

    1. Well you make a good point – it takes time to “go” to classes and I have cut back on mine to save time –
      But maybe before retirement you can start some mini yoga sessions at home ?
      🙏😊

      Liked by 1 person

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