For today’s Square post, we are joining in with Deb’s One Word Sunday, which is role or roll.
We are going with ideas to help you LOOSEN UP
Loosen up your brain by picking up things with your foot. Sure, many people do this for healing a foot, but did you know that picking things up with your feet is really good for the brain? It is. Try picking up tissues. Or marbles – as in this video Video here