Friday Food (Snacking with nuts, coconut and whole cranberries)

Wanted to share one of my favorite snacks: Raw pumpkin seeds, raw walnuts (halved), Trader Joe’s shredded coconut, and yes, those are plain cranberries. The cranberries add a nice tarty crunch and their flavor seems to bring out a little more flavor from the nuts. We had some leftover whole cranberries to use up and … More Friday Food (Snacking with nuts, coconut and whole cranberries)

Friday Food – 2017 favs (with 2 keto-friendly recipes- chocolate snacks and chub)

Um, yes – I did have “some” Florida Key Lime Pie this month (a few bites and it was more than enough – so satisfying). We went to Florida to see my step-daughter and her spouse and it was fun.  However, coming back home meant we were clobbered with things to do as Christmas moved … More Friday Food – 2017 favs (with 2 keto-friendly recipes- chocolate snacks and chub)

Friday Food (Almond Keto Bread)

Summer 2017 included many conversations about the “ketogenic diet” This is not the post to explain in detail about a ketogenic eating style, but Healthline (here) described it well, “The ketogenic diet is a low-carb, high-fat diet that offers many health benefits.” A keto-friendly eating plan has been shown to help people combat diabetes, cancer, epilepsy, Lyme infection, Morgellons, … More Friday Food (Almond Keto Bread)

Friday Food – Pizza (and goodbelly probiotic limeade)

Happy Friday Everyone. The above pizza was delicious. A little too much crust for me personally – but when we were at Whole Foods they only had a few pies available.  The pizza guy offered to make us any type that we wanted – to serve even by the slice (great customer service) –  but … More Friday Food – Pizza (and goodbelly probiotic limeade)

Friday Food (Bread desserts, eggs, meatless dish, bacon and 2 comics)

Happy Friday Everyone, The theme for December’s Friday Food is Bread.     Just for fun….   And another just for fun…    I would like to thank last month’s contributors  (and just FYI – I have decided to NOT continue with Friday Food as a challenge in 2017). Dahlia, at My Silver Streaks, with her … More Friday Food (Bread desserts, eggs, meatless dish, bacon and 2 comics)