Friday Food: NINJA AIR FRYER – Liver and Onions – and Watermelon Rose Water

Happy Friday readers. Part 1: Ninja Air Fryer  Have you heard of the (not so new) Ninja Air Fryer?   We brought one home this summer and it is convenient – makes food crispy and can be used for veggies and meats.  We will keep using ours – but I still prefer the cast-iron skillet.  Mark’s Daily … More Friday Food: NINJA AIR FRYER – Liver and Onions – and Watermelon Rose Water

Friday Food: 55 Ingredients in Chick-fil-A Sandwich (& Friday Funnies)

__ Happy Friday readers. Okay – so for the past week, the Almighty Chick-Fil-A chicken sandwich has been coming up in conversations. Author, researcher, and social media foodie “Food Babe” – HERE – starting investigating the chicken sandwich at Chick-fil-A back in 2012 – and it has not improved since. The Chick-Fil-A chicken sandwich has 55 ingredients – and this is … More Friday Food: 55 Ingredients in Chick-fil-A Sandwich (& Friday Funnies)

Friday Food: Kombucha (fermented tea for gut health and immunity)

Hello Readers – It is time for a Friday Food post. My very favorite food item this year is kombucha. And my favorite brand is GTS (here). What exactly is kombucha? Simple answer: Kombucha is tea with bacteria and yeast. It is a fizzy drink, made from fermented tea, which comes in many flavors and has … More Friday Food: Kombucha (fermented tea for gut health and immunity)

Friday Food with Square Challenge (Steak & Unicorn Bark)

  Happy Friday Readers, Joining in with Becky’s Square Photo Challenge: In the Pink If you want to join in with the SQUARES photo challenge, go here – and the this month is ‘In the Pink‘ theme. Also San Fermo has shared some sliced meats that look tasty (here). #priorhouse blog PART 2 It seems that unicorns … More Friday Food with Square Challenge (Steak & Unicorn Bark)

Friday Food – Full-fat Yogurt Treats (and sugar rant)

Happy Friday everyone.  Are you looking for a satisfying yogurt treat? I invite you to make your own treats – less plastic packaging (and all those little cups means our food has more contact with more plastic at factory and in the store). Also, most store-bought yogurt has way too much sugar added – or … More Friday Food – Full-fat Yogurt Treats (and sugar rant)

Friday Food (Snacking with nuts, coconut and whole cranberries)

Wanted to share one of my favorite snacks: Raw pumpkin seeds, raw walnuts (halved), Trader Joe’s shredded coconut, and yes, those are plain cranberries. The cranberries add a nice tarty crunch and their flavor seems to bring out a little more flavor from the nuts. We had some leftover whole cranberries to use up and … More Friday Food (Snacking with nuts, coconut and whole cranberries)

Friday Food – 2017 favs (with 2 keto-friendly recipes- chocolate snacks and chub)

Um, yes – I did have “some” Florida Key Lime Pie this month (a few bites and it was more than enough – so satisfying). We went to Florida to see my step-daughter and her spouse and it was fun.  However, coming back home meant we were clobbered with things to do as Christmas moved … More Friday Food – 2017 favs (with 2 keto-friendly recipes- chocolate snacks and chub)