Consider Colonel Sanders started KFC at 65 (#SquareUp Day 6)

For today’s square photo, these seeds tumbled my way one day while writing in the yard. Recently, I was on a walk and saw these tall trees. The one standing high above the rest reminded “me” to stand tall and strong.  Isn’t it cool how so much growth comes from one small, starter seed? Let us … More Consider Colonel Sanders started KFC at 65 (#SquareUp Day 6)

Consider the Terrain Theory of Health (SquareUp Day2)

For Day 2 of Becky’s Squareup: Second part of the post today features a snippet from Deepak Chopra’s book, “Perfect Health.” Note that in the first snippet (page 21) Deepak Chopra pointed out that our current culture – the doctors – tend to pay too much attention to the “differences among diseases” rather than the differences “among people.” … More Consider the Terrain Theory of Health (SquareUp Day2)

Tiramisu (and Lorraine Bracco’s Four-Bite rule and Colbert’s Book)

Had to share a few pictures of the Tiramisu we had on Valentine’s Day. For those that do not know, Tiramisu is an Italian dessert made with ladyfingers, mascarpone, eggs, cream, sugar, coffee and cocoa powder.  The one we bought did not use ladyfingers. And as my step-daughter put it – this one was “almost” … More Tiramisu (and Lorraine Bracco’s Four-Bite rule and Colbert’s Book)

Nancy Kim – Priorhouse Yoga Teacher Interview #1

Hello Blog Readers. Today I have a Priorhouse Interview with Yoga Teacher Nancy Kim.  I wanted to feature some yoga teacher interviews last month (September) because it was National Yoga month, but yoga can be celebrated any month, right? Also, it is that time in my blogging life where I am ready to do some … More Nancy Kim – Priorhouse Yoga Teacher Interview #1