Friday Food: Kombucha (fermented tea for gut health and immunity)

Hello Readers – It is time for a Friday Food post. My very favorite food item this year is kombucha. And my favorite brand is GTS (here). What exactly is kombucha? Simple answer: Kombucha is tea with bacteria and yeast. It is a fizzy drink, made from fermented tea, which comes in many flavors and has … More Friday Food: Kombucha (fermented tea for gut health and immunity)